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undergraduate thesis
Posljedice nedostatka ugljikohidrata u ishrani ljudi
2016. urn:nbn:hr:181:826458
Batrnek, Katarina
Josip Juraj Strossmayer University of Osijek
Department of biology

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Batrnek, K. (2016). Posljedice nedostatka ugljikohidrata u ishrani ljudi (Undergraduate thesis). Osijek: Josip Juraj Strossmayer University of Osijek, Department of biology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:181:826458

Batrnek, Katarina. "Posljedice nedostatka ugljikohidrata u ishrani ljudi." Undergraduate thesis, Josip Juraj Strossmayer University of Osijek, Department of biology, 2016. https://urn.nsk.hr/urn:nbn:hr:181:826458

Batrnek, Katarina. "Posljedice nedostatka ugljikohidrata u ishrani ljudi." Undergraduate thesis, Josip Juraj Strossmayer University of Osijek, Department of biology, 2016. https://urn.nsk.hr/urn:nbn:hr:181:826458

Batrnek, K. (2016). 'Posljedice nedostatka ugljikohidrata u ishrani ljudi', Undergraduate thesis, Josip Juraj Strossmayer University of Osijek, Department of biology, accessed 21 November 2024, https://urn.nsk.hr/urn:nbn:hr:181:826458

Batrnek K. Posljedice nedostatka ugljikohidrata u ishrani ljudi [Undergraduate thesis]. Osijek: Josip Juraj Strossmayer University of Osijek, Department of biology; 2016 [cited 2024 November 21] Available at: https://urn.nsk.hr/urn:nbn:hr:181:826458

K. Batrnek, "Posljedice nedostatka ugljikohidrata u ishrani ljudi", Undergraduate thesis, Josip Juraj Strossmayer University of Osijek, Department of biology, Osijek, 2016. Available at: https://urn.nsk.hr/urn:nbn:hr:181:826458

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Metadata
TitlePosljedice nedostatka ugljikohidrata u ishrani ljudi
Title (english)Consequences of carbohydrate deficiency in human nutrition
AuthorKatarina Batrnek
MentorValentina Pavić (mentor)
Committee memberValentina Pavić (predsjednik povjerenstva)
GranterJosip Juraj Strossmayer University of Osijek
Department of biology
Osijek
Defense date and country2016-09-14, Croatia
Scientific / art field,
discipline and subdiscipline		NATURAL SCIENCES
Biology
Abstract
Prehrana s niskim udjelom ugljikohidrata uzrokuje brz gubitak tjelesnih masti, pokazala se ključnom u poboljšanju krvnog tlaka, razini glukoze i inzulina u krvi, smanjenju razine triglicerida i smanjenju rizika od pojave ateroskleroze. Međutim, dugotrajna izloženost takvoj prehrani dovodi do nepovoljnih metaboličkih efekata. Povećava stvaranje ketonskih tijela, koja uzrokuju acidozu i pojavu hipocitraturije. Acidoza također potiče mobilizaciju kalcija iz kostiju u krv. Dosadašnja istraživanja pokazala su da prehrana koja sadrži visok udio voća, povrća, žitarica, mahunarki i mliječnih proizvoda rezultira gubitkom kilograma, sigurna je i reducira rizik od pojave kroničnih bolesti.
Abstract (english)
Low carbohydrate diets causes a rapid loss of body fat, proved to be crucial in improving blood pressure, blood glucose and insulin levels, reduce triglyceride levels and reduce the risk of atherosclerosis. However, long-term exposure to such a diet leads to adverse metabolic effects. Increases the formation of ketone bodies, which cause acidosis and the emergence of hypocitraturia. Acidosis also encourages the mobilization of calcium from bones into the blood. Previous studies have shown that a diet containing a high proportion of fruit, vegetables, grains, legumes and dairy products results in weight loss, is safe and reduces the risk of chronic diseases.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:181:826458
Study programmeTitle: Undergraduate University Study Programme in Biology (Bachelor of Science)
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) biologije (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) biologije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2017-02-01 09:51:41